Hi, I’m Jodie Relf
A registered dietitian who specialises in supporting women with PCOS — because I live with it too.
I know what it feels like to be overwhelmed by conflicting advice, to be told “just lose weight” as the only solution, and to wonder if you’ll ever feel like yourself again.
That’s why I’ve made it my mission to help women like you feel confident, empowered, and in control — without diets, without guilt, and without restriction.
How I Help
For the past seven years, I’ve supported hundreds of women with PCOS to:
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Reduce frustrating symptoms — like irregular cycles, bloating, acne, and fatigue
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Ditch the dieting cycle and reconnect with their bodies
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Rebuild confidence and create a life they love — even with PCOS
Why Women Choose This Approach
My clients are done with the endless diet advice that doesn’t work. They’re ready for practical, science-backed strategies that fit into their busy lives — and that’s exactly what we create together.
They learn to listen to their bodies, tune out the noise, and take small, meaningful steps that lead to lasting change.
And now, it’s your turn.
Let me show you a different way — one that helps you feel better, not broken.
What my clients have to say.....
The Old way To Manage PCOS
Diets won’t make your PCOS symptoms disappear — and you deserve better advice.
For too long, women with PCOS have been told to “just lose weight” or “take the pill and come back when you’re ready for children.” That’s not a solution — it’s a band-aid. You deserve more than masking symptoms or chasing weight loss as the only answer.
Why a Personalised Approach Matters
PCOS doesn’t look the same for everyone — so why would the solution be one-size-fits-all?
Instead of feeling stuck in the cycle of restrictive diets or chasing the latest TikTok supplement trend, the PCOS ReBalance Protocol helps you discover what truly works for you.
It’s practical. It’s sustainable. And it’s designed to help you make real, lasting changes that support your health and your life.