START HERE · PMOS SUPPORT FROM A REGISTERED DIETITIAN
Whether you've just been diagnosed, or you've spent years being told to go on the pill or "just lose weight", you're in the right place. I'm Jodie, a Registered Dietitian who specialises in PMOS, and this page will help you choose the support that fits where you are right now - no extreme diets, no foods off limits and no one-size-fits-all plans.
7 quick questions · Your personalised next step, sent straight to your inbox
You've tried everything. Let's find what actually works for your body.
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WAYS TO WORK WITH ME
Three ways to get support. Choose what fits you right now.
The ReBalance Protocol®
12 weeks with me in your corner
For you if you want to get your period back, feel like yourself again, and have expert support to make it stick – not just another list of rules to follow on your own.
✓
4 × 1:1 consultations with me
✓
Blood test review & a personalised supplement plan
✓
12 weekly modules, recipes & community support – yours for life
£1,150
or 4 monthly payments of £287.50
ONE SESSION
Root Cause Review
Expert clarity in one session
For you if you want to know what's really driving your symptoms and leave with a clear plan, but you're not ready for 12 weeks.
✓
75-minute 1:1 consultation
✓
Blood test review & supplement recommendations
✓
A written plan with your top 3 next steps
£265
one-off
SELF-PACED
Flash sale · ends Thu 29 Oct, 11.59pm
ReBalance Foundations
My full method, at your own pace
For you if you love learning independently and want the ReBalance framework without the 1:1 support.
✓
All 12 weeks of video trainings
✓
Recipes, workbooks & meal inspiration
✓
6 months’ access, at your own pace
£̶2̶9̶5̶ £97
Upgrade to the Protocol by 28 Nov and get your £97 off
or 3 × £32 with PayPal at checkout
COMPARE AT A GLANCE
What's included in each option
In their own words
"I felt like I'd tried everything… It's the best investment you can ever make."
Mim - ReBalance Protocol
"I feel very liberated… food doesn't dictate my day and my mood."
Deana - ReBalance Protocol
"The biggest change has been my energy levels… I can still go out and enjoy my life."
Sophie - ReBalance Protocol
HI, I'M JODIE
I know how it feels, because I've been there.
I remember questioning what was wrong with my body and feeling lost without answers – so I know how exhausting it is to be handed the pill, a leaflet and very little else. Now, as a Registered Dietitian specialising in PMOS, I help women understand what's really driving their symptoms, and make changes that fit around real life (busy weeks, family dinners and nights out included). You won't get a strict meal plan from me, and you won't have to give up the foods you love or your social life to feel better.
"Dietitian" is a protected title in the UK, so you know you're getting advice from a regulated health professional – not just someone with a strong opinion on Instagram.
STILL NOT SURE?
Take the free PMOS quiz and get your personalised next step
Answer 7 quick questions about your symptoms and goals, and you'll get your result, what I'd focus on first, and the support I'd recommend for you – sent straight to your inbox. It's the closest thing to a quick chat with me, without having to book anything.
Online across the UK, or in person in Berkshire
Online
Wherever you are in the UK, you'll get the same personalised, evidence-based support by secure video call – from the comfort of your sofa, cup of tea in hand.
In person
Based in Berkshire? I see clients face to face in calm, private clinic rooms in Windsor and Maidenhead, if you'd rather talk things through in the same room.
Your questions, answered
You don't have to keep guessing. Let's work it out together.
Have a question? Email me at