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Balanced Lunches for PCOS Recipe Ebook

Life is too short for boring lunches.


I truly believe lunch should be a real pick me up in the middle of your day, satisfying not just your hunger but your taste buds. And with PCOS it's important to know that the lunch you're having will help balance your sugar, insulin and energy levels for the rest of the day.


It's not easy know though, I know this first hand.


Knowing what to eat whilst managing your PCOS doesn't need to be. I've created this recipe book to give you a quick insight into how to choose recipes that support your PCOS as well as some tried and tested recipes that are not only balanced but also super delicious. 

Balanced Lunches for PCOS ebook

What you'll get: 

  • 10 Deliciously balanced lunch recipes

  • A cheat sheet of what to look for when choosing recipes to  balance PCOS hormones

  • A variety of plant based and animal protein recipes

  • A combination of make ahead and make to eat lunches

  • All recipes are a good source of protein and quality carbohydrates, essential for managing insulin resistance and energy slumps. 

Balanced PCOS friendly Lunch
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