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PCOS ReBalance is launching soon

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Jodie Relf PCOS Dietitian

Module 1

Understanding your PCOS

Module 2

Eating enough & why weight loss is not the answer

Module 3

Moving your body to improve PCOS

Module 4

The impact of sleep & how to get quality sleep

Module 5

Is stress aggravating your PCOS & how to stop the cycle

Module 6

How to improve your insulin sensitivity

Module 7

Understanding the role of inflammation & how to reduce it

Module 8

Supplements that actually improve PCOS


Improving fertility, learning to advocate for yourself, upgrade your skin care

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