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Live a life you love without being weighed down by your PCOS symptoms 

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FREE TRAINING: RECLAIM YOUR LIFE FROM PCOS

Uncover the 3 simple, highly-effective steps used by myself and all my clients to improve their PCOS symptoms, regain their confidence and live a life they love with PCOS (without dieting). 

AS FEATURED IN

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Hi, I'm Jodie

PCOS Dietitian & PCOS Nutritionist

I empower women, just like you to understand and take control of your PCOS. ​

 

I help you dispel the fact from the fiction and empower you with all the tools you need to manage your PCOS.​

 

Whether you've just been diagnosed or have been struggling to manage your PCOS for years. You're in the right place. 

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There are no diets, no foods that are off limits, no extreme exercise regimes. This is about making lifestyle changes that work for you! To help you live a life free of PCOS symptoms. 

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You deserve to get your confidence back and to have a positive relationship with food and your body. 

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You don't have to face this journey alone, I'm here to support you every step of the way. 

Jodie Relf Registered PCOS Dietitian

Reclaim your confidence and live a life free of PCOS symptoms

It's time to ditch the diets, drop the food rules and live again!

WHAT ARE YOU WAITING FOR? LET'S DO THIS TOGETHER.

Testimonials

“I’ve suffered with PCOS for years and I felt I’d tried everything. Until I found Jodie!
I have lean PCOS so found it harder to try and manage it, as the usual advice is to lose weight. Although, overall, my lifestyle was healthy there were small things that needed tweaking. Jodie was so helpful in highlighting the areas that needed work and worked with me step by step in doing so.”

Daniela

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