Simple but full of flavour!
This is a perfect weekend breakfast when you have a little more time. It's simple but packed with flavour, nothing beats that creamy avocado.
Smashed Avo toast with poached egg
Ingredients
1/2 - 1 Avocado (depending on the size)
1/2 teaspoon vinegar
Pinch of chilli flakes
Salt and pepper
1-2 Slices wholemeal bread (depending on how hungry you are
2 eggs
Directions
Start by preparing your avocado. Place your avocado into a bowl and mash using a fork. Add the vinegar and chilli flakes, season with salt & pepper and mix well.
Boil water in a saucepan, once it's starting to simmer crack your eggs into the water and keep the water simmering.
Pop your toast in and when it's done spread with your mashed avocado
Lift your eggs out of the water using a slotted spoon. For a runny yolk, poach your eggs for 3-4 minutes, longer if you prefer a hard yolk.
Place your cooked eggs on top of your avocado, sprinkle with dried chilli or chilli flakes and enjoy.
You can replace the egg with a few slices of smoked salmon or edamame beans for a vegetarian version.
Comments